On a running note, I had to get my run in on the #dreadmill. I just wasn't in the mood to do anything except get my boys and come home when I got off work. Supper ended up taking way longer to prepare than I expected and next thing I knew it was 8:00 and the boys still needed to have a bath. Got that done and pulled out the treadmill and got my tempo running on. I did 2 sets of 6 minutes at marathon pace 6 minutes at half pace and 2 minutes long run pace. At least I got to watch some duck dynasty.
My burning question for this post is about #runner nutrition. Do you follow some sort of written plan? Have a nutritionist? Don't care cause you can eat what you want and not gain weight? I have been so hungry lately and I almost consider myself bing eating. I cant even but Nutella anymore for my kids because I end up eating it befor they get any. So, what do you suggest to get my appetite under control?
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